"From beginner to advance in five days!"


 Includes same theory, workshops, open water and pool sessions as for   both  level 1   and level 2.


After the course students will be able to hold their breath for at least 2 minutes and 30 seconds, swim 50 meters underwater and make comfortable dives between 20 and 30 meters deep.


  • Course duration: 5 days (about 28-30 hours approx)
  • Requirements:
    • Be at least 18 years (or 14 with parental consent).
    • Know how to swim more than 400m.
    • Medical certificate with less than two years, indicating you "do not have medical contraindications for freediving".
    • To go through the level 2 part you need to pass level 1.
  • Includes: Digital manual, freediving equipment, insurance during the course and official certification (when passing the course).


    • Price: 560€


Depending on your choice, the courses are taught following the AIDA, SSI or PADI standards.

Contact Apnea Canarias

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