For the duration of 1 day we will discover the Freediving world, we will learn some basics of physiology, breathing exercises and proper relaxation techniques. We will do an open water session to learn and practise important concepts such as security and rescue.
This is an introductory freediving course for those who want to learn the basic theory of physiology and freediving techniques.
This is a freediving course for freedivers who want to learn more advanced theory and techniques of freediving.
This is an advanced freediving course for freedivers who want to aim at becoming professionals of freediving.