Level 3 Course

Apnea Canarias

"Depth as the main target!"

Level 3 is the summit of the freediving program. The aim of this course is to work between 30 and 40 meters deep, where the "residual volume" lung is usually a limitation for your dives.


After the course students will be able to hold their breath for at least 3:30 minutes, swim 75 meters underwater and dive between 30 and 40 meters comfortably.

Depending on your choice, the courses are taught following the AIDA, SSI or PADI standards.